As Seen In

healthline.com

‘8 Tips to Help You Make Your Next Big Decision‘

Figuring out what to eat for dinner. Finding a new show to watch. Choosing the right mechanic to repair your car. Deciding whether you should confront a co-worker who took credit for your idea.

brides.com

‘How to be happy for couples when you hate being single, according to experts‘

Several therapists share how to get through wedding season with a smile.

healthline.com

‘What is Emotional Self-Harm and What Does it Look Like?‘

We can be our own worst critics, but when negative self-talk and self-punishment become your dominant inner dialogue, you may be experiencing emotional self-harm.

verywellmind.com

‘How Ted Lasso Models Health Communication and Confrontation‘

Ted Lasso is a ray of sunshine. He radiates positivity wherever he goes. But there’s much more to it than that. Ted Lasso is also a leader who models positive behavior—especially in the way he communicates and solves problem—helping his team to be positive as well.

SERVICES

As a New York City therapist, I offer mental health services for teens and adults including therapy for anxiety, therapy for depression, and PTSD therapy, as well as therapy for those who want to improve their relationships and disordered eating treatment, among other speciality areas. I specialize in therapy for women who want to find fulfillment, build self-worth, and become the best version of themselves. I provide online therapy to residents of New York, Connecticut, and Washington D.C.